Are you guilty of always checking work even after working hours?

Are you guilty of always checking work even after working hours?

😫 Are you guilty of always checking work even after working hours?

According to behavioural scientist and Harvard Business School professor Ashley Whillans, “always-on” work culture is not only ruining our personal well-being — but our work, as well. She shares which bad habits are stopping us from getting what we need out of our free time and three practical steps for setting boundaries that stick.

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